“The state of your life is nothing more than a reflection of your state of mind.” ~Wayne Dyer

According to many life couches and self-help experts, the key to living a happy, productive, and successful life is to think positively, become more aware, and develop your consciousness. All admirable and helpful characteristics, but how do you learn to think positively? If you want to become more aware, what should you become aware of? And exactly what is consciousness?

The key is ATTENTION. Continue reading


The 3 Cs of Feeling Empowered

According to Wikipedia, Empowerment refers to measures designed to increase the degree of autonomy and self-determination in people and in communities in order to enable them to represent their interests in a responsible and self-determined way, acting on their own authority.7318_personal-power1

In simpler terms, empowerment means recognizing the inherent power that you, as an individual, have over the direction and circumstances of your life. An entire industry has exploded around the concept of empowerment. Continue reading